calisthenics workout program for beginners How to Fix The Weakest Link in Your Pull Up

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The rear shoulder muscles are the most common weak link for many people's pull ups. This video will show you why strong shoulder are important for pull ups and how you can make them stronger.

calisthenics workout program for beginners How to Fix The Weakest Link in Your Pull Up
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How-to & Style	Upload TimePublished on 14 Feb 2017

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